As a professional cyclist I know the importance of strengthening and conditioning the body before doing heavy exercise. Before training a new client I like to meet with them to discuss their needs and goals. Once I have assessed the client's movement with a functional screening I can build a training programme that suits their specific needs.
I work in and around the West Midlands. My Performance Centre is located just outside Rugby in Warwickshire and I also coach at Nuneaton BMX club. For clients that live further away I am able to offer a long distance online programme with periodic assessments.
I love to chat to clients to discuss their personal needs and see if I can help them so feel free to give me a call or email me to talk through your goals. Some clients like to arrange to meet for a coffee before committing to training or an assessment.
I work around your schedule and my own racing schedule to fit sessions in when you need them.